Athletes Treating Athletes Logo

07 January 2011 ~ 0 Comments

Stretching pt 12- Neck

In the introduction post to this series, we reviewed and answered some common questions regarding stretching, including why, when, how, etc. Click here to review it.
In this post we will be talking about stretches specifically for the neck. This includes the [...]

Continue Reading

28 September 2010 ~ 1 Comment

Self Muscle Massage- pt 12 The Neck

This is part twelve in the Self Muscle Massage Series. In the introduction post to this series we introduced and demonstrated the three muscle release techniques that will be used in this post. If you would like to review them, click here. If you would like to see any other parts of the series, click [...]

Continue Reading