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Archive | Kinesiology Tape

01 July 2011 ~ 0 Comments

AC joint

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

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28 June 2011 ~ 0 Comments

Rotator Cuff

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading

27 June 2011 ~ 0 Comments

Shoulder impingement

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading

16 June 2011 ~ 0 Comments

Neck Pain

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading

09 June 2011 ~ 0 Comments

Low Back Pain

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading

02 June 2011 ~ 0 Comments

Intercostal Strain

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading

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01 June 2011 ~ 0 Comments

Quadricep Strain

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading

13 May 2011 ~ 0 Comments

Hip Flexors

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading

11 May 2011 ~ 0 Comments

Adductor/Groin Muscle

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading

09 May 2011 ~ 0 Comments

Medial Tibial Stress Syndrome

As you may recall from our intro post on kinesiology taping, we’re going to focus on each muscle group/joint and show you how to use kinesiology tape in three distinct ways:

Immediately after injury  (for swelling and pain)
During the healing process (correction techniques to restore normal position and allow for healing)
Techniques to help improve strength [...]

Continue Reading