Archive | Acute Injuries + Tendonitis

24 May 2010 ~ 2 Comments

Acute Injuries + Tendonitis

Now that we’ve covered all of the major muscle groups in the legs, I’m going to take a small break in the Self Muscle Massage Series before continuing north to the back, neck, and shoulders/arms. During the next few blog posts, I want to talk about how self treatment should vary in acute versus chronic/repetitive [...]

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