02 June 2010 ~ 1 Comment

Chronic/Repetitive Injuries

In last weeks post, we talked about Acute Injuries and Tendonitis (click here to read it). In this post, we’re going to be talking about Chronic and Repetitive Overuse Injuries and how your self muscle treatments should be altered. To review the terminology so that we’re all on the same page, here are our definitions:
Acute [...]

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