Free Membership

What comes with your FREE membership?

When you create a free account, you get full access to all of our self treatment courses. Each course uses all five components of the ATA system (massage, mobilization, stretching, strengthening, and taping) and comes with full video and written instructions. The content is arranged in levels for you to progress at your own pace. In addition, you get full access to our existing e-books and stretch library.

Free! / year